Blood Type Diet FAQ



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What is compliance?


  • If you are recovering from an illness or desire weight loss, then 80%-100% of your food choices should be highly Beneficial.
  • If you are a healthy individual over the age of 55, 80% of foods should be Beneficial.
  • If you are under 55 and healthy, 70% or more of your food choices should be Beneficial.
  • The remainder of your food choices should be neutral with limited Avoids.


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    SPOTLIGHT

    SECRETOR STATUS KIT


    Knowing your secretor type empowers you to further refine your Blood Type Diet and take strategic control of your own wellness and lifestyle choices.

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