Blood Type Diet FAQ
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What is compliance?
If you are recovering from an illness or desire weight loss, then 80%-100% of your food choices should be highly Beneficial.
If you are a healthy individual over the age of 55, 80% of foods should be Beneficial.
If you are under 55 and healthy, 70% or more of your food choices should be Beneficial.
The remainder of your food choices should be neutral with limited Avoids.
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| SPOTLIGHT |
When eating beneficial foods is not convenient, look to Harmonia Deluxe green drink mix as an all-natural alternative to processed foods and a great way to incorporate fruits and vegetables into your daily routine.
Click to learn more
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