Blood Type Diet FAQ



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Why are different exercises recommended for people with different blood types?


The exercise recommendations are focused on improving total systemic health, mainly the functioning of the organs, glands, immune and circulatory systems of the body; as opposed to building muscle tissue (which can be viewed as a pleasant side effect). What strenuous exercise does for type O, yoga does for type A, and aerobic exercise does for type B and AB. Exercise recommendations are made with a general bias toward a person with a sedentary lifestyle. The link between blood type, stress and exercise is discussed in Live Right 4 Your Type.


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SPOTLIGHT

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Quercetin capsules were developed by Dr. Peter J. D'Adamo, author of Eat Right 4 Your Type to give your body the antioxidant support it needs for healthy function.Quercetin has been used for decades to help support a healthy cardiovascular and immune system. Research also supports the findings that Quercetin may support a healthy response to occasional inflammation following sports activity and provide relief from seasonal symptoms.

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