Blood Type Diet FAQ
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Does cooking destroy or neutralize lectins?
In some cases, yes. In other cases, such as tomatoes, the lectin activity is enhanced by cooking. The recommendations for foods are inclusive of whether the food is eaten raw or cooked, unless explicitly stated otherwise.
Quercetin capsules were developed by Dr. Peter J. D'Adamo, author of Eat Right 4 Your Type to give your body the antioxidant support it needs for healthy function.Quercetin has been used for decades to help support a healthy cardiovascular and immune system. Research also supports the findings that Quercetin may support a healthy response to occasional inflammation following sports activity and provide relief from seasonal symptoms.
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