Blood Type Diet FAQ



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Does cooking destroy or neutralize lectins?


In some cases, yes. In other cases, such as tomatoes, the lectin activity is enhanced by cooking. The recommendations for foods are inclusive of whether the food is eaten raw or cooked, unless explicitly stated otherwise.


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SPOTLIGHT

BLOOD TYPE ESSENTIALS


The Daily Essentials pack contains four products that serve as foundational pillars to support your journey with the Blood Type Diet. Each product is tailored specifically to your blood type and plays an integral part in your overall health.

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