Blood Type Diet FAQ
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Does cooking destroy or neutralize lectins?
In some cases, yes. In other cases, such as tomatoes, the lectin activity is enhanced by cooking. The recommendations for foods are inclusive of whether the food is eaten raw or cooked, unless explicitly stated otherwise.
AMPK is an energy-burning molecule in the human body that helps maintain and control sugar modulation that is used to drive cell metabolism. To keep this gene in a healthy state, Dr. Peter D'Adamo, author of Eat Right 4 Your Type, formulated El Dorado.
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