Blood Type Diet FAQ
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Does sprouting destroy or neutralize lectins?
In some cases, yes. In other cases, such as alfalfa sprouts, the lectin activity is enhanced by sprouting. The recommendations for foods are inclusive of whether the food is eaten sprouted or cooked, unless explicitly stated otherwise.
Dr. Peter D'Adamo developed Methyl 12 Plus to promote and maintain your natural energy levels and optimize your body's methylation capabilities. It may also help to regulate sleep patterns.
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