Blood Type Diet FAQ



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Does sprouting destroy or neutralize lectins?


In some cases, yes. In other cases, such as alfalfa sprouts, the lectin activity is enhanced by sprouting. The recommendations for foods are inclusive of whether the food is eaten sprouted or cooked, unless explicitly stated otherwise.


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SPOTLIGHT

BLOOD TYPE MULTIVITAMINS


Rather than trying to make a one-size fits all blend, Dr. D'Adamo specially formulated his Polyvite multivitamins for each blood type, giving people the specific vitamins that help their body best.

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