BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I stopped drinking coffee and my wife has me sort of following my blood diet. I find a BIG difference in my joints and muscles. I always had pain in my joints. Every day. Now I have a bit in the morning when I get up and once I get going I'm ok. I tested having a coffee about three weeks in to this diet and wow, within an hour I was feeling the difference. I have gout and inflammation of the joints and it flared up every other week or so. Now it's a rare happening.


Type: O | Gender: Male | Age: Young | Effect: Significant
Please do not put my name or E-mail address on any mailing lists. Thank you


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks so much for your great work, Peter! Two weeks ago I did a two day juice fast, and noticed the fatigue and unrestorative sleep that I had been having (along with GERD,IBS, hypotension, fibromyalgia at various times) the past 7+ years, had subsided. I was blessed to findout from a friend about your book just before I was ready to begin eating after the fast. I noticed and am noticing continued positive changes in my energy and sleep since then. My main carbo's were potatoes and co ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Following the diet for type Os helps me control my weight very easily. I always wondered why those high carbohydrate, low fat diets NEVER worked for me and made me feel terrible. The diet also has helped my digestion immensely. I have been plaged with incredibly painful digestive problems for years, and eliminating most wheat gluten from my diet has eliminated the problems. My one concern is that I am now hypoglycemic. If I follow the diet strictly and really limit my intake of grains ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
phenomenal turnaround....lost 13 lbs., blood pressure dropped 20 pts to 102/64, endometriosis completely resolved, hypoglycemia much improved, MD talking about weaning me off of .05 synthroid...all in two months! Feeling worlds better. Thanks


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been on synthroid since the birth of my second child, 11 years ago. Since then I have not been able to lose weight. When I went on the type O diet, eliminating wheat and eating more red meat, I lost weight. I went from 158 to 135 lbs. But while I was on the diet I developed exczema, and red patches around my eyes and mouth. I went to a naturopath and she said my body was very acidic and I needed to eat alkalin ash foods. This seems to help, however the redness seems to come and ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I had excessive mucous which improved dramatically after a week or two on the Type "O" diet. It continues to get better if I follow the plan.


Type: A | Gender: Female | Age: Middle | Effect: Significant
My health was generally ok, but more often than not I was tired and just did not feel 100% well. I would often have respiratory problems such as sinusitis, upper respiratory infections, allergy symptoms and a constant tickle and cough that was extremely annoying. I was scratch tested for allergies and reacted to nothing. The Dr said I simply had extremely sensitive tissue. The real test will come this winter and next spring as to how I fare with these problems. I have never made it thr ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I've been on the diet for 2+ yrs now,I consider it my new way of eating.I could really send you some before & after pics.I've loss 70# & feel like a new person.I've got to say the 1st yr was hard,I would loose then was at a stand still for ever it seemed, then it was brought to my attention that my intake was too much,so after I decreased my intake I started sheding the lbs again.Of course I walk daily & drink lots of water. thx, happy from south carolina


Type: O | Gender: Male | Age: Middle | Effect: Significant
Since I took wheat out of my diet, I notice when I occasionally have wheat again my right nostril starts to drip and I sneeze about 2 hours later.I wonder how many people with post nasal drip are just type "O" people with wheat allergies.


Type: O | Gender: Female | Age: Young | Effect: Significant
I completely debloted and lost one size in clothing. My weight did not change much but I "shrank" and mostly I have plenty of energy. It has been only a month, but everybody asks me what happened to me: I look healthier, my hair is glossier, my skin is glowing.


Type: O | Gender: Female | Age: Young | Effect: Significant
sos! Pleas help me to find out what I can do about my thyroid problem. My problems include: allergies, endometriosis, infertility,poor digestion. I think the diet is going to save my life. However, your book says nothing about O-women suffering from overactivethyroid. Tests ususally don't pick up this problem, yet almost all members of my family suffer from thyroid-related conditions. I don'tknow how to convince doctors to help me with my thyroid problem, they always dismiss it. I thin ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
Have followed Dr. Atkins low-carb and lost weight and felt much better butthe weight loss stalled. After reading your book and not eating the avoidfoods for me, started loosing 1/2 to 1 pound a day. Things are GREAT.Thank you. When will your next book be out? Since I am on your mailinglist, will we be notified when it is published? Thank you....Kay


Type: A | Gender: Female | Age: Middle | Effect: Significant
I lost approximately 15 pounds within a month to 6 weeks. I wasn't exceptionally overweight.I'm 5'6" with a small frame and I weighed approx. 145. I still have problems with being tiredand getting colds. But I have a bit of a problem staying away from the dairy and wheat. I think that isis related to my eating those foods. I've have always been borderline hypoglycemic. This diet has cured me of that. We have one of the lucky families. My husband as well as my children are all As.I love ...
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