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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
lost 25 pounds and feel great.


Type: AB | Gender: Female | Age: Middle | Effect: Significant
I began the diet during hay fever season. When I ate according to the diet I had no hayfever symptons. As soon as I ate something not on the A diet I would start to sneeze and get itchy eyes, throat etc. I have not lost any weight on the diet, so unfortunately I am not very strict with it now. I will absolutely adhere to the diet at hayfever season this year.diet I had not hayfever symptions, as soon as I ate something not on thediet I began to sneeze, have drainage, itchy eyes, etc. I ...
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Type: B | Gender: Female | Age: Young | Effect: Significant
Within six months I've lost 40 lbs. I feel much better and much more energetic. I've lost the weight with the B-blood type diet, amino acids and exercise, although If I lay off the exercise or the amino acids for 3 weeks I don't see the weight coming back at all. I owe it to the diet. Also I can tell where I had been storing the fat, because my body shape is totally different from the way it was before even when I was younger. Thank you so much Dr. D'Adamo! This is the only diet that I ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I had digestive, and energy problems. I have been diagnosed with candidias. After going on the diet, my menopausal symptoms errupted (had a hysterectomy in 1991) and it forced me to go to the doctor. She put me on a different kind of estrogen (Vivelle patches)since tests showed that I was not absorbing the Triestrogen I was taking and I also took natural progesterone. I don't have digestive or energy problems anymore and I definitely do not have any candida symptoms (my symptoms were t ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
phenomenal turnaround....lost 13 lbs., blood pressure dropped 20 pts to 102/64, endometriosis completely resolved, hypoglycemia much improved, MD talking about weaning me off of .05 synthroid...all in two months! Feeling worlds better. Thanks


Type: A | Gender: Male | Age: Middle | Effect: Significant
To be absolutely honest I would say I see saw a change in all categories after just 1 week. I am a 43 year old male with heart disease and Type II diabetes (on insulin and oral). With in the last 5 years I have had 2 heart bypass operations and am morbidly obese. The last time I saw my doctor before starting ER4YT was about 7 weeks ago. From the time I saw him until I started the plan I was not eating properly and compensating with increased insulin injections. I also gained several po ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
N.D. Jan 97 start Candida diet/treatment. Feb 97 Adapt c. diet to short version of ERFYT. Mar 97 use book. Health problems acne, allergies, chronic fatigue requiring loads of sleep, PMS, hypoglycemia, asthma, recurring chronic mono-type virus, weight - symptoms started when 13 and put on acne drugs and were progressive - since fall of 96 -started getting yeast/bladder infections & high blood pressure, had allergic reaction to acne drug. In Jan turned 32. Since N.D. treatment (ongoing), ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I am obese (5'8" - 300lbs). When I started the Type O diet, the last week in Oct. 97, I was 321 lbs. I work out daily, treadmill or exercise bike for 30 min. and weight lift, alternating upper body and lower body. I have followed the Type O diet religiously, cutting out wheat, dairy, potatoes and grains. The only things that I eat that are not highly beneficial or neutral are once a week I have a dish of ice cream and once every two weeks I have pizza with the kids. I initially lost we ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Hemmroids and heartburn are completely gone


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks. :)


Type: A | Gender: Female | Age: Young | Effect: Significant
I have lost some weight with this diet. The best part is I'm not bloated and constipated anymore. My whole body feels wonderful.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Avoiding "avoids", and very poorly following fat and vegetable guidelines, my equilibrium weight fell about 10 pounds, and another 5 from decreased alcohol consumption. Feel much better. My brain is very sensitive to "avoids", mainly fuzziness/irritability. Major metabolic depression from Corn/Wheat, especially together after second day. I have constantly verifed negative reaction from "avoids." It fits me about perfectly.I used to have extensive food sensitivites/"allergies", which ha ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
breathing condition improved, (no more asthma inhalers) improved arthritus condition in knees, weight loss and more energy noticed in less than a month.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I used to catch colds on a monthly basis year around, the flu at least two times per year, sometimes more. I would call in sick an average of twice per month. I also had more severe allergic reactions. Was a vegetarian for about 8 years. When I added animal flesh (prior to knowing about ER) I ate a lot of chicken, continuing with a low fat diet. I haven't had the flu in the 8 months or so that I have been compliant with ER. Truthfully, I played with the diet halfway for about 6 months ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Amazing!!! 10 lbs in one month even with neutral-rated food; I think that was achieved mostly by eliminating potato, wheat and corn products which used to be a huge part of my everyday diet. Since I am from Quebec, I wonder if you had any plans about releasing your book in French. I have many friends who are interested in your diet program but do not read English very well. Thank you for making my life anew.


Type: O | Gender: Male | Age: Young | Effect: Significant
After 2 months I lost 20 pounds and my body fat dropped from 23% to 14%. I used to be vegetarian and eat a lot of pasta and I have eliminated it from my diet. I would get a clogged sinuses at night and now I don't. This diet is amazing. I have a washboard stomach now. At my yearly physical my doctor was amazed at the change. I was worried that my cholesterol would increase with eating meat but I just got the results back and it was 4.7. Excellent.


Type: O | Gender: Female | Age: Young | Effect: Significant
I am a type II diabetic. The craving for sugar has been incredible. Following the type Odiet has eliminated these sugar cravings!! I'm loosing weight faster than ever. My bloodsugar has dropped. My emotions, energy and overall well-being has improved.


Type: O | Gender: Female | Age: Middle | Effect: Significant
My "CFIDS" went away almost immediately (I had about three days of feeling toxic at first). I can bring it back by eating wheat or corn within a few hours. I have been able to give up 100 mg/day Zoloft. I am sleeping a perfect 7.5 hours and then waking refreshed. My mind is clear and my memory is good. My aches and weakness are gone.My arthritis is gone.I have lost some weight without really watching my calories and feel sure that more will go as time passes. My insulin resistance ceas ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I have been on an anti-yeast diet, a course of antifungal medication, and a diet free of my allergenic foods for the past few months (since Sept.). I've been on the type O diet for the past 3 weeks and whereas my original dietary changes had already helped me a lot, this "tweaking" of the diet has really helped me to feel well again - for the first time in years. Before I began this course of action I suffered from inflammatory arthritis, fibromyalgia, chronic headache, chronic fatigue ...
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