BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Middle | Effect: Significant
When I began the diet I thought that I would never be able to give up some of the "avoid" foods. After less than two weeks the craving for these foods completely disappeared. I craved sweets constantly before and now they do not phase me at all. As a matter of fact, if I do crave anything it is the "highly beneficial" foods that I crave. For me this has been a God-send and a miracle. My energy level has also increased significantly and my mental and emotional attitude has been much mor ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I realize you must be swamped with mail, but I wanted so badly to thank you for how you have helped me. I have suffered from anxiety & depression to the point that several years ago I lost the ability to work, and was hospitalized for a short time. I was able to get back to work thanks to lithium & welbutrin, which I took for years, but though I was very grateful to be able to function again, I noticed that even on antidepressants I never really was happy to be alive, mostly just dread ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Nonhogkins lymphoma low grade, patient for 7 years, have had treatments, was ill for 6 monthes on anitbiotics, had sinus surgery, low blood counts and was to be put on immunglobulin IV's,went on diet Aug. 7, 1999 and within 2 weeks started to have energy and my bloodwork has continued to improve since. Recently, last week had complete blood count, immunglobulin and quantitive chemistry, all normal except immunglobulins still low.My white count is now up to 4.3, the highest in years.Man ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Categories of change are more than the one listed above. Cholesterol was a big change. blood sugar levels are better, arthritis is still present, but not as severe. A big change is temperment - more even keel. Fewer drastic highs and lows emotionally.


Type: A | Gender: Male | Age: Middle | Effect: Significant
I finally decided to do something about my stomach pains, gas and stools going from loose to hard and back again. Cut out dairy, red meats, shellfish, tomatoes, etc -- cold turkey on the type A diet -- and within 2 days the pain was gone. I sleep better, feel better and am turning others onto this terrific diet. I've been on it for over 3 months now and am on it for life. My wife has had terrific results too -- she's regular for the first time since I've known her (12 years). I'm 39, s ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
I have had stomach problems since I was a little child. I am 20 now and I picked up your book about 2 months ago.All I can say is WOW!!! When I follow this diet plan, I have almost no problems with my digestive track. I have been to the doctors several times to try to find out what might be wrong, but they all said the same thing...I was healthy as a horse.I can tell a difference when I eat something that is not on my beneificial and neutral list. This is the first thing that hasever w ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have recently purchased your book and am following your type "O"guidlines with very good results. For some years, I have been havingirritable bowel syndrome with lots of gas. That has all but beeneliminated. Thanks very much. Your research and writing offer a setof clear guidelines that make sense and produce results.A recent trip to my internist revealed high BP 160/110. He hasplaced me on Lotensin with good effects as I am now stable at around120/80. I asked him how I could avoid t ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
My Dr. recommended the diet as I had not lost weight while watching my foods, and I exercise regularly but eating a vegeterian deit the majority of the time with pasta, and I loved breads, etc. With the new change in foods and by taking throid pills that my Dr.presciribed after being tested for throid..I finaly started to loose weight. I was not heavy or really fat...just needed 10-20 lbs off. I have lost 10 and will see how the next 10 come off.I'm really impressed with the reserch an ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I've also lost 12 pounds and have stopped bloating (probably because I've stopped taking psyllium. I wasn't really sick, but I am 5'3" and weighed 168 pounds, so I thought I needed to lose weight. I've been following the regular diet rather than the weight loss diet, but I still lost weight. The food I miss the most are potatoes, cabbage and pork chops, but I love liver, venison and all beef cuts, so that compensates. I'm a real carnivore and this is the first diet I've ever tried that ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
I am a patient of James D'Adamo - your Dad .I find the therapies he offers essential to the overall program. I've also lost weight. Better digestion and elimination. Increased circulation.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I WAS ALWAYS ACTIVE AND HEALTHY,ABOUT 3YRS. AGO MY BACK STARTED BURNING NON STOP,THEN WITHIN THE YEAR SHOOTING SHARP PAINS WERE ALL OVER MY BODY. THE ONLY PLACE I DID'NT HURT WERE MY FINGERS AND TOES. THEN I BECAME VERY TIRED AND STARTED HAVING BAD HEADACHES. SOME MORNINGS I HAD TO LIFT MY HEAD UP OFF THE PILLOW WITH MY HANDS. I WAS GETTING VERY WORRIED, I TRIED EXERCISEING LESS THEN MORE, WAS TOLD I WAS GETTING OLDER AND THIS IS WHATTO EXPECT. I WAS TAKING ASPIRIN LIKE CANDY. I HAD HE ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I started taking pantethine and some niacin as recommended by Dr D'Adamo. It lowered my triglycerides dramatically and is rapidly improving my HDL/LDL ratio. This is remarkable since no drugs were able to help.


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
Loss so far, 5 months = 15#s. Also increased energy. Do not feel need for naps and increased stamina and endurance. Downside is irregularity in elimination, more prunes, right. Looking for more information and refinement in knowledge of what can eat. Have resorted to rye bread can get exekial bread but concerned about wheat, I know you say beneficial, do not understand. H.


Type: A | Gender: Male | Age: Middle | Effect: Significant
In Feb 98 I had my cholesterol checked at Kaiser Permanente Hospital in Los Angeles CA, and found the total to be 274 with the Triglycerides at 226, the HDL at 43, the LDL at 186, and the ratio at 6.4. After three months, in May, I returned to Kaiser had my cholesterol checked and the results were total cholesterol 203, Triglycerides 127, HDL 38, LDL 140, and Ratio 5.3. Overall my emotional swings have seem to even out and things don't get under my skin as easily. I am due to go back i ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
This diet has made such a profound impact on my life. I am 28 and have suffered many health conditions such as chronic sinitus, lower abdominal discomfort, fatigue, depression. I spent most of my life just living with it and at about the age of 24 I started going to numerous doctors seeking help. Nothing ever came up and I continued to get sicker and catch every bug. I finally had allergy testing done and found I had no allergies and I was told I had a condintion called non-allergic eo ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
My bladder problem of many years cleared up in 24 hours!!!I've lost 7 kilos in 2 months, and the bloating is gone.I try to follow the diet 100%My hip problem is getting better.I feel good, and is recommending the diet to friends and family.


Type: O | Gender: Female | Age: Middle | Effect: Significant
The other category refers to the change in my Cholesterol which I felt was significant/ It dropped from overall 295 to 202 and the LDL and Triglycerides lowered to be alomost within normal range.


Type: O | Gender: Female | Age: Young | Effect: Significant
1. My weight no longer fluctuates. It seems to be fixed at 118 lbs (the weight I should be)2. I have had no tonsillitus flare-ups (yet), which tend to occur annually ( fall/winter )3. I seem to have a lot more energy lately, and fewer headaches. 4. My complexion has improved drastically, and my skin allergy to metal seems gone now.5. I seem to require a lot less sleep at night ( gone from 8 to 9 hours down to 6 to 7 hrs)6. Overall, I've noticed enough improvements to make me want to co ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
HIV testing in 1985 confirmed what I remembered from 1979. AIDS diagnosis in 1991 followed, with a 5th hepatitis infection being noticed in 1994, I was pleased with my choice to NOT use drugs. So here I am the last of all my chosen 'family', 8 years after an AIDS diagnosis. I have chosen much healing physically, mental and emotional as well as spiritual [ Yes I have my answers to the age-old question 'What am I doing here?']!!! I do not use drugs daily and the use of ERFYT info was dra ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I lost approximately 15 pounds within a month to 6 weeks. I wasn't exceptionally overweight.I'm 5'6" with a small frame and I weighed approx. 145. I still have problems with being tiredand getting colds. But I have a bit of a problem staying away from the dairy and wheat. I think that isis related to my eating those foods. I've have always been borderline hypoglycemic. This diet has cured me of that. We have one of the lucky families. My husband as well as my children are all As.I love ...
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SPOTLIGHT

BLOOD TYPE MULTIMINERALS


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