BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I am obese (5'8" - 300lbs). When I started the Type O diet, the last week in Oct. 97, I was 321 lbs. I work out daily, treadmill or exercise bike for 30 min. and weight lift, alternating upper body and lower body. I have followed the Type O diet religiously, cutting out wheat, dairy, potatoes and grains. The only things that I eat that are not highly beneficial or neutral are once a week I have a dish of ice cream and once every two weeks I have pizza with the kids. I initially lost we ...
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Type: AB | Gender: Female | Age: Young | Effect: Significant
Benefits:Weight Loss: 15 pounds in the first month, elimination of chicken, reduction of corn.Lifelong Acne: Ended with elimination of chickenMonthly ear infections: Ended in first month.Hay fever: reduced in first month but not eliminated until diet followed perfectly in 9 months. I no longer have to take allergy pills for the first time in 10 years!Problem foods that had a direct impact in order of importance:Chicken, Corn, Butter, Coconut, Duck, Shrimp (I am from the Philippines)I n ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I've had really bad sinuses, ever since I stopped eating wheat & flour, I could breathe like I never did before and I've had two sinus surgeries. I've had nine surgeries and going on my tenth 2/5/98 on my knees, this will be my third. I have felt bad most of my life.I really thought I had some kind of disease. Always trying somebodies ways of eating. My bedroom is full of books, but this one is like my BIBLE. I take it to grocery stores, everywhere I go I have it with me. I've shared t ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
In just 3 days, with the removal of ice cream from my diet, I stopped having to constantly have to blow my nose, a condition I had suffered with for many years.Thank you so much for writing this book.


Type: B | Gender: Female | Age: Middle | Effect: Significant
so glad I've discovered this way of eating. Feel 100% better. Thanks!


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 5 months, my energy level is more steady, and I notice I'm not affected nearly as much psychologically by the cold, shorter hours of sunlight, and snow this winter.My digestion is significantly improved.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Started losing weight immediately (results in less than a week); increase in energy took a little longer, but has also been dramatic.Am very happily amazed!


Type: O | Gender: Female | Age: Middle | Effect: Significant
Weight loss too. I had long felt I was about a size too large, mostly due to bloating. The more I tried to be a vegetarian, the worse I felt. I wasn't a "strict" vegetarian, but went years without red meat and ate a lot of beans and whole grains, especially wheat, and too much cheese and yogurt. I felt bloated and lethargic after almost every meal. As a Type O, it makes sense! I was pretty convinced when I ate a full serving of free-range beef with no ill effects. I lost about 10 lbs i ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
My arthritis has not bothered me since I've been on the diet. I don'tseem to have digestive problems anymore. My skin tone has improved considerably. (Cellulite almost gone!) I've lost inches, not pounds and have gone down a size in clothes. I am 45 and feel and look the best I have ever. Thanks!


Type: O | Gender: Female | Age: Middle | Effect: Significant
Had a diagnosis of ovarian/endometrial cancer & had TAH/BSO 10/1/97. Chemo was strongly recommended. I found ER4YT and modified the diet for type O. Doing great. CA125 down to 9. Lost 30 #. Cholesterol down from 240 to 160. No chemo. Feel great!


Type: O | Gender: Female | Age: Young | Effect: Significant
I AM ABSOLUTELY THRILLED. FOR A VERY LONG TIME I WAS VERY PUFFY AND UNABLE TO SHED KG'S.SUDDENLY I WAS FUNCTIONING SUPERBLY. I AHVE SO MUCH MORE ENERGY, AND THE DIET PLAN HAS BECOME A WAY OF LIFE, EVENTHOUGH I ENJOY AN ODD CUP OF COFFEE. INFACT, I HAVE RECOMMENDED THE DIET TO MAY OF MY FRIENDS, HAVE ORDERED THE BOOK FOR MANY THROUGH AMAZON, AND HAVE EVEN RECOMMENDED THE DIET TO SOME OF MY PATIENTS (EVENTHOUGH I AM A DENTAL SURGEON). FOR MANY YEARS I WAS ON A LEGUME, GRAIN DIET WITH NO ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Have always looked for diet to loose weight on. Then last year felt the need to change to mainly vegetarian, but did not know how...next purchased you book and followed til Thanksgiving (at which time I got off track)...by the middle of January I was at the md's office for sinus infection. And knew full well that diet had caused problem. Didn't realize that needed to be on Type A diet for 6 weeks (for detox) before seeing significant weight loss until just reading article in Women's Wo ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I just wrote in to give you my general comment about your work,I forgot to tell you one thing about my general health, I have had a histel hernia sinse the birth of my first daughter, 21 years ago, it flares up from time to time, usually due to diet no no's. Any wy, the doc has prescribed zantac, I of course have never trusted meds, so I did some research on heartburn herbs, and I came up with artichoke extract. It really works well with acid reflux type heartburn, and since artichoke ...
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Type: B | Gender: Female | Age: Young | Effect: Significant
I found that the list of foods that are beneficial for my type were the ones I actually preferred. The foods that I should avoid, I never liked. Also the "avoid" foods did not agree with me and messed up my digestion.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have suffered from acute sinus polyps over a ten year period. I had them surgically removed once in 1990, but they grew back within a few years. The surgery was unpleasant, painful, and ultimately unsuccessful, so I have tried *many* alternatives to reduce or eliminate the polyps -- including fasting for 30 days -- but have experienced no real, lasting success. After beginning the ER4YBT diet with about a 99% disciplinary rate, I noticed that I lost some fleshy tissue on my torso; ho ...
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SPOTLIGHT

HARMONIA DELUXE


When eating beneficial foods is not convenient, look to Harmonia Deluxe green drink mix as an all-natural alternative to processed foods and a great way to incorporate fruits and vegetables into your daily routine.

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