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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I am feeling great! I have lost approx. 18#s in just over three weeks. I was very surprised about the outcome. I am missing a lot of stuff that I liked in the past. However, I am enjoying the weight loss and the fact I can fit back in my clothes. I just got the cook book and look forward to trying it.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I noticed more energy, less aches and pains in two days.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been on this program for 3 months. I had no major health problems except for weight gain resulting from a low fat diet, aperiodontal problem that required me to have my teeth cleaned every three months and allergies to dust, mold and seasonal vegetation. I have lost 13 pounds to date but my body has drastically changed. I have gone down three dress sizes and my body has toned unbelievably. I had my teeth cleaned yesterday and there was very minimal build up. My allergies which I ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
As soon as I ordered the book, I had devoured it in one sitting. I had always had stomach upsets and decided to leave behind everything else I had read out diet. I found it very interesting, as my motherwas an O type, that I used to crave red meat. Both my sister and I are type A, and I told her about your book immediately.I had always strugged with my weight, particuarly after turning 30. But now, I am finally losing weight, am more in touch with mybody, thanks to your book. I bought ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I've only been on the type O diet for 6 days and I can't believe the difference. I've tried everything for weight loss to no avail. Suspected hypothyroid but hadn't had it tested. I started on Zoloft 3 years ago and had gained 50 pounds since then. I've been weaning myself to St. John's Wort in the past few weeks. Have already lost 6 pounds just by eliminating wheat and other "avoids". Energy is improved. I'm taking bladderwrack and eating more seafood. Will update as the progress cont ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Within the first four days my stomach felt better and my elimination improved. My previous diet was quasi-vegetarian including an avocado a day(just about), alot of "organic tortilla chips", alot of raw vegetables including the ones that were on my avoid list. I consumed pasta, breads, grains and very little protein. Even though I've only been practicing this way of eating for just under a month, I can tell the difference in my energy levels and general enthusiam for life. It may sound ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
1. Allergy problem very close to gone2. Joint irritation "3. Difficulty losing weight lost 8 lbs. without even trying. On diet 5 days. Thank you very much!


Type: O | Gender: Female | Age: Young | Effect: Significant
I went on the diet, stayed on it for a month, then went back to the land of fast-food sin. I now know that I felt significantly better when I was on the diet. I noticed that the acid reflux I normally had after every meal went away when I stopped eating granola, oatmeal, and dairy products. I also gave up bananas- which was extremely difficult considering I have eaten a banana a day for at least 8 years. I have started back on the diet because I know that I will feel better and lose we ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I have not noticed an improvement in my general energy level which I had hoped to get.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have visited Dr. Kelly in April. I am taking the recommended supplements. I have not had a sinus infection and can sometimes smell a little since my visit. I have not lost any weight and have been doing exercise almost daily. I would like to further check my thyroid.


Type: A | Gender: Female | Age: Middle | Effect: Significant
On September 20, 1999, I started the blood type diet. I gave up wheat, dairy, red meat, sugar, and alcohol. I also stopped taking 3 of my doctor prescribed meds (hormone, cholesterol, anti-depressant). I began receiving acupuncture to help me with my cravings, especially my addiction to alcohol. When I began the diet, I weighed 142 pounds (5'3" and age 45). In 6 weeks I am down to 128. I have a lot more energy, feel much more relaxed, digestion/elimination, sleeping, and overall well b ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been following the diet for 6 mos., and I notice when I occasionally stray from the diet I feel lousy, and symptoms I forgot I used to have reoccur. I have adjusted quite easily and I find I want to stick to it because of how great I feel while on the diet.


Type: A | Gender: Male | Age: Middle | Effect: Significant
I feel like I am no longer being poisoned by my diet. My weight continues to drop steadily as the fat burns off. Virtually everything in my former diet was wrong for type-a.


Type: A | Gender: Female | Age: Young | Effect: Significant
I have at last found a way to eat.. to live... to be healthy! I have found a new energy, my friends tell me I am glowing...I have lost 70 pounds without even thinking about it...I just think about eating what my body deserves and desires. Thank you!


Type: O | Gender: Male | Age: Young | Effect: Significant
Amazing!!! 10 lbs in one month even with neutral-rated food; I think that was achieved mostly by eliminating potato, wheat and corn products which used to be a huge part of my everyday diet. Since I am from Quebec, I wonder if you had any plans about releasing your book in French. I have many friends who are interested in your diet program but do not read English very well. Thank you for making my life anew.


Type: B | Gender: Male | Age: Young | Effect: Significant
ive always ate well, or so i thought. I work third shift with a moderate amount of stress and battled cold after cold. Being asthmatic mad matters only worse. In january i started eating for my type. Results were immidiate.Now we are close to june. i have not been sick one day since january, and have lost 12 lbs. I have never felt better in my life. I am very curious to see what my HDL and LDL levels are. At age 18 i was found to have a 240 cholesterol level. now at 32 years, i have ea ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
Hi:I am the applied kinesiologist that wrote a paper on Dr. D'Adamo's work a few years ago. I was able to correlate manual muscle testing with the DSP-1 lab test results. I have a question for the Dr. I have your text and it is based on the premise that there are only 4 blood types, yet on your lab test we see 14 different ones that appears to be much more accurate from a clinical perspective. What should I tell my patients that see the apparent contradictions in the book from their la ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
I do have the book "Eat Right for Your Type" and have followed it precisely. I'm discovering that a hand held "do's and don't eat list" would be very benficial without having to confer back to my book everytime I shop or prepare foods. Without entering all the data in the book into MicroSoft Word into "do's and dont's" is there a list for my blood type (A) with this information........Highly Beneficial, Neutral or Avoid????? Thanks.......


Type: A | Gender: Female | Age: Young | Effect: Significant
I have had a problem with chronic costipation for years. I had a right colonectomy (ascending) in 1989, at age 27 for colon CA. You would think I would have less problem with less bowel and more H2O, BUT THAT WASN'T THE CASE. Since I have started the diet, I actually go to the bathroom everyday (for the most part) like a normal human. This has been my greatest and most welcomed effect. I also lost about 5 lbs. and tend to stay at the same wt., which is probably perfect for me. This has ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
I started the diet over a week ago and I am seeing results already.I have two prothesis in my knees and they were giving me a lot of trouble.Since starting the diet I have noticed less pain and a weight loss.All of my family are on the program and we are having some minor difficulties sorting out who can eat what, but otherwise it is going well.I have purchased 3 of your books and have given them tto friends.My wife is a B;my daughter is an A, and my son is AB.I will let you know on ou ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
HIV testing in 1985 confirmed what I remembered from 1979. AIDS diagnosis in 1991 followed, with a 5th hepatitis infection being noticed in 1994, I was pleased with my choice to NOT use drugs. So here I am the last of all my chosen 'family', 8 years after an AIDS diagnosis. I have chosen much healing physically, mental and emotional as well as spiritual [ Yes I have my answers to the age-old question 'What am I doing here?']!!! I do not use drugs daily and the use of ERFYT info was dra ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I wrote awhile ago that I had lost 70 pounds. Now I have lost over 80 pds and feel great. I now have the confidence to date and enjoy life. For the first time I feel confident enough in my weight that I gave my fat clothes to charity. You have changed my life and it was so easy. Virtually no struggle at all. Walked 5 miles yesterday with no struggle at all. Up and down hills - no problem. This may be silly but it also feels great to know that men look at me again because I'm pretty. He ...
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