BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I also no longer suffer from Sinus headaches, body aches, and constipations.I was very miserable. I mostly eat from the Beneficial categories and have stayed away from the Avoid lists. I have been on this diet for 3 weeks and people at work have noticed! They all went out and bought your book!


Type: O | Gender: Female | Age: Middle | Effect: Significant
Categories of change are more than the one listed above. Cholesterol was a big change. blood sugar levels are better, arthritis is still present, but not as severe. A big change is temperment - more even keel. Fewer drastic highs and lows emotionally.


Type: O | Gender: Female | Age: Middle | Effect: Significant
see attached copy of questionnaire from book


Type: B | Gender: Male | Age: Middle | Effect: Significant
-Weight since late December has gone from 304 to 285. -Energy seems to be greater; I feel more "motivated" at times.-Heartburn has gone away completely (those damn tomatoes were my favorite food, too).-I no longer have the desire to eat between meals. And my meals are smaller, too. Odd...-I am 90% on the diet; 10% off (simply for mental health...ice cream is a medicine, you know)-Gas and flatulence are greatly reduced...I noticed this at the very beginning of the diet-I take Siberian G ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Dr. D'Adamo: I have some specific problems that I would like to discuss with you. First of all, I understand you hold an occasional clinic in Toronto. If this is true, maybeI could have a one-on-one consultation with you. Could you get back to me on this? I have been on the diet 2 weeks and have noticed rremendous improvement. I have beenon a 4 year road to wellness and weight loss. I was at my optimum weight when I started the ER4YT diet and had no interest in losing more. It did clea ...
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Type: AB | Gender: Female | Age: Middle | Effect: Significant
Many benefits! Fibromyalgia symptoms all reduced...less pain, better digestion, stopped post-nasal drip and cough, lost 30 lbs., stopped depression, built up resistance to colds/flu, etc. Thank you SO much!


Type: O | Gender: Female | Age: Young | Effect: Significant
I was experiencing bloating & lack of results from my fitness program. First I started a cleansing (anti parasite/ candida) diet w/Paragone supplement, then shortly thereafter I incorporated your principles for my bloodtype.The results have been tremendous & I've begun to tell everyone about your amazing program. It would be great if someone would come up with a line of blood-type compatible FOODS or if a restaurant began to incorporate these principles into their offerings! Also, a mu ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
Weight loss was only the most dramatic change/improvement; I lost 20 lbs in 3-4 months following the diet closely without ever being hungry or without energy. Those around me are very impressed by this change. I am also impressed by the improvements in my psychological well-being, better elimination with less volume and never a bloated feeling, almost total non-use of antiacid products that I was using regularly, and a sort of muting of hunger pangs between meals. My wife and I might c ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I HAVE BEEN ON THE "A" TYPE DIET FOR OVER A YEAR NOW, I HAVE NOT BEEN ILL ONCE & NEVER TURNED TO MEDICATION. I WAS VERY PRONE TO BRONCHITIS - SINUSITUS - HIGH CHOLESTEROL - GASTRITIS - ARTHRITIS (NECK). I BECAME GLUTEN-FREE 1,5 YEARS AGO WHICH CLEARED MY GASTRITIS, I GAVE UP ACIDIC FOODS (ORANGES-TOMATOS-VINEGAR-RED MEAT-WHITE SUGAR) 2 YEARS AGO WHICH CLEARED UP THE INFIAMMATION / PAIN IN MY NECK DUE TO ARTHRITIS. THEN I READ YOUR BOOK & IT PLEASED ME THAT THESE FOODS I HAD GIVEN UP WE ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
The information in this book is the best information I've ever read concerning weight loss. I've been on diets since I was 20, and I've never experienced weight loss like this. I've always eaten oats,grains and other foods on the avoid list, and lost some weight, but never like this. I'm a hairdresser, and customers that see me every 4 to 6 weeks couldn't believe how different I look. Most of them bought the book too.I just want to say, thank you so much for the answer!!


Type: O | Gender: Female | Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.


Type: O | Gender: Female | Age: Young | Effect: Significant
I love the lifestyle change I have started on. I started to follow the books ideas July 1, 1999 and have since then lost 47 lbs to date (Sept 3, 1999). I plan on losing alot more weight. And I feel much better internally and externally.


Type: A | Gender: Male | Age: Young | Effect: Significant
I found this diet to be very easy to follow and with a lot of results. I did not only lost 35 pounds in 8 months but my asthams and allergy symptoms are way under control with no need to take drugs. I'm really happy with this diet and would share my experience at any time. Thanks Dr. D'Adamo for the great work and I'm looking foward for all your new book of Living Right for Your Type.


Type: A | Gender: Female | Age: Middle | Effect: Significant
My ldl cholesterol has been over 250 for years. No diet that I tried reduced it--in fact the diet that the doctors and nutritionists suggested always raised it! After a few short months on yours, my ldl cholesterol had lowered over 100 points! I am going back in another month for anothertest, because the doctor was skeptical. I'll let you know how it turnsout! Thank you! (PS: I'm NOT skeptical, because I know!)


Type: A | Gender: Female | Age: Middle | Effect: Significant
Type A-, lifelong digestive problems, recognized myself immediately when finding "The Book". Had eliminated dairy, wheat, citrus, banana, green peppers, baked goods, onions, etc. over the years. Compulsive overeater, OD'd on refined carbohydrates, yoyo weight. Entire family are A's or O's - weight problems, and dairy problems.16 year survivor of breast cancer/surgery only treatment. Mother doing very well on type O, significant weight loss.I have eliminated all meat products, added tof ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I lost over 75 lbs and feel greet







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