BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: AB | Gender: Female | Age: Middle | Effect: Significant
After one month the most significant change is in my outward appearance. The complexion is radiant, the stomach is flat. There is an overall sense of well-being. The digestive tract is functioning the way it should.


Type: A | Gender: Female | Age: Middle | Effect: Significant
My acid reflux was so bad that my throat felt like there was a huge lump in it. This has gone away. I have been able to eliminate daily whereas before I would only eliminate about once every 7-10 days! This diet has made a HUGE difference in my life!


Type: O | Gender: Female | Age: Young | Effect: Significant
I took your advice on using Stone Root for sinusitus and was amazed. On a Sat. I wasin terrible pain and convinced I would have to make a Dr.'s appt. for a sinus infection.Instead I bought Stone Root on a


Type: A | Gender: Male | Age: Young | Effect: Significant
I have had stomach problems since I was a little child. I am 20 now and I picked up your book about 2 months ago.All I can say is WOW!!! When I follow this diet plan, I have almost no problems with my digestive track. I have been to the doctors several times to try to find out what might be wrong, but they all said the same thing...I was healthy as a horse.I can tell a difference when I eat something that is not on my beneificial and neutral list. This is the first thing that hasever w ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Dr. D'Adamo: I have some specific problems that I would like to discuss with you. First of all, I understand you hold an occasional clinic in Toronto. If this is true, maybeI could have a one-on-one consultation with you. Could you get back to me on this? I have been on the diet 2 weeks and have noticed rremendous improvement. I have beenon a 4 year road to wellness and weight loss. I was at my optimum weight when I started the ER4YT diet and had no interest in losing more. It did clea ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
Followed fairly religiously first month.Lost my craving for junk food,may have starved myself a bit.Feel much better,now stay away from dairy{big time GAS all my life which has now dissapeared]and red meat and try to stay away from wheat.Used to get sick every winter at least 2 times,now had a slight touch of the flu for a couple days[whole house sick for 10 15 days,me 3 4.Much healthier!!!No verification,may contact me.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced not only significant weight loss but an immense increase in energy and an overall great feeling of health. I feel great when I follow the specific foods outlined in the book and I am able to notice a major change in the way I feel when I don't follow it and eat something that is not on the approved list.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been on this program for 3 months. I had no major health problems except for weight gain resulting from a low fat diet, aperiodontal problem that required me to have my teeth cleaned every three months and allergies to dust, mold and seasonal vegetation. I have lost 13 pounds to date but my body has drastically changed. I have gone down three dress sizes and my body has toned unbelievably. I had my teeth cleaned yesterday and there was very minimal build up. My allergies which I ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
On May 17th I was forced to stop taking my Rheumatoid Arthritis Nsaids and go on a cleansing for a colon scan. Since I was off my medications I decided to try the "A" diet. I first stopped all nightshades and red meat. The change was dramatic, I continued to watch the diet closely and have not returned to medication since then.. I am somewhat skeptical about this outcome since it is so significant, perhaps I am experiencing a remission, perhaps it is the diet. What ever it is I am with ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
In health catagory you should include "all of the above" as my improvements have included nearly every category listed.


Type: O | Gender: Female | Age: Middle | Effect: Significant
82 pounds and still going. have gone from a size 26 to a size 16-18.


Type: AB | Gender: Male | Age: Young | Effect: Significant
I was using a Contact Reflex Analyst to treat a variety of illnesses and using NAET to treat allargies. I started using CRA because of constant sinus infections that the MD wanted to do surgery on, went through two bouts with walking pneumonia/bronchial infections, treated a gall bladder shutdown and was having adrenal shutdowns because of allergic sensitivity to most everything. I had a systemic yeast infection and needed to stop eating red meat, and sugars when I was directed to your ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.


Type: O | Gender: Male | Age: Young | Effect: Significant
I have always based my diet around wheat products and oats thinking that I have been eating healthy, yet wondered why with increased exercise I would seldom ever loose more than 2 or 3lbs. wieght. I have been doing the type O diet for 4 1/2 months and gone from 232 lbs to 191 in that time. I have more energy than ever. Within 2 days of starting the diet my heartburn stopped never having returned. I had been living on Tums for the past 9 months previously. I can honestly say that I have ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Count me as one of those type A's who does not do better on a low fat, high carbohydrate diet nor as a vegetarian. Not only do I feel depressed and de-energized on such a diet, but I also gain weight rapidly. I tried it out for three months and gained about 15 pounds. I continue to follow the "avoid" and "favorable" lists just in case there are longterm benefits, but I use animal products among my protein sources and I am a Zoner, and doing very well at it. Losing weight slowly but ste ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I have lost over 20 pounds and feel better as well. Thank you!


Type: O | Gender: Male | Age: Young | Effect: Significant
My results have been nothing short of a miracle. i have lost 26 pounds in the first 25 days. i have no cravings for the foods that i used to eat. i have 75 pounds more to lose, but there is finally a light at the end of the tunnel and it's not a train comung at me. i can't thank dr. d'adamo enough, this is the greatest thing that has happened to me(healthwise)in my life.


Type: A | Gender: Female | Age: Middle | Effect: Significant
Although much improved there is need for more improvement so I,m looking to refine the diet. I think after reading the FAQ I should be eating more of the highly beneficial foods. Of course difficult because of husband being type B. Also, he is the cook in the family not me! Thanks for all the improvements. Really great.


Type: O | Gender: Female | Age: Middle | Effect: Significant
For years I had to cough and/or yawn to get a clear breath. I felt like I had a layer of mucous in my chest.(Not my throat, but my chest) I often wished I could poke a little hole in there and put one of those dental suction tubes in there. It wasn't like being ill, however it was frustrating and made my workouts harder to complete. Because I didn't feel ill, I didn't pursue it for a long time with a physician. When I finally decided to try to find out what it was, the doctor I saw gav ...
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SPOTLIGHT

METHYL B12


Dr. Peter D'Adamo developed Methyl 12 Plus to promote and maintain your natural energy levels and optimize your body's methylation capabilities. It may also help to regulate sleep patterns.

Click to learn more



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