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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced positive changes in four different categories. The one I originally hoped for was weight loss and that happened. Quite easily when I stuck to the diet 100%. More slowly when I slipped to maybe 80%. But more exciting was the relief of my carpal tunnel syndrom. It completely dissappeared when I was 100% on the type O diet - it took about a month. Just eating wheat once will bring a little tingling in my hand and after several days of eating wheat (it seems to be specificall ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I have lost at least six pounds that I have been able to document (it could have been more- I stopped weighing myself 2 years ago when I hit 210 lbs -I'm 5'9" and big boned).My menstrual periods have become noticeably less painful; the over-the-counter pain medications I've been taking for the problem have been cut in half.Indigestion simply hasn't happened on this diet. I don't have as much of a problem with gas and flatulence as I had before.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Improvement in allergies, asthma conditionweight losslean body mass increaseIncreased energydigestive and eliminationHormonalInsulin normalized


Type: O | Gender: Female | Age: Middle | Effect: Significant
I realize you must be swamped with mail, but I wanted so badly to thank you for how you have helped me. I have suffered from anxiety & depression to the point that several years ago I lost the ability to work, and was hospitalized for a short time. I was able to get back to work thanks to lithium & welbutrin, which I took for years, but though I was very grateful to be able to function again, I noticed that even on antidepressants I never really was happy to be alive, mostly just dread ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 5 months, my energy level is more steady, and I notice I'm not affected nearly as much psychologically by the cold, shorter hours of sunlight, and snow this winter.My digestion is significantly improved.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Now it is even more important for me to get back to this diet as have just been told I have acute rheumatoid arthritis. I am determined to stay on your diet instructions. I do not want to take the medication that will probably be prescribed. Any additional information that you learn concerning this area of health, I would appreciate knowing about. I am going to be a big part of the solution for my disease control.


Type: O | Gender: Female | Age: Middle | Effect: Significant
On the second day I could tell a difference. Dark circles have lessened greatly, randon inwxplicable muscle cramps are gone, am sleeping at night for the first time in literally years. I plan to work toward being even more compliant in the future, but am having no wheat,corn or cow dairy at all, and am taking bladderwrack. Thank You!


Type: O | Gender: Female | Age: Young | Effect: Significant
I felt better within 4 days of eating correctly for my blood type.My headaches are fewer, I have more energy and I feel a whole lot better.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I have been involved in complimentary medicine since 1969. Ihave done many different diets and I know a lot about herbs being a practitioner of Chinese Medicine. With all that I know and have tried. I still have had migraines for 22 years. I ate the blood type diet for 6 days and my first period came. I had the first period in 22 years with out a migraine I did get a bit of a headache, but it went away and did not become a migraine. I have now had my second period with out a migraine. ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
My husband Jay and I (both Type O's) have been following your program for about 3 weeks. Jay (59 years old) has a history of high BP, severe allergies to everything and asthma, a chronic ear infection, back sensitivity and favortism from a surgery corrected slipped disk 25 years ago, borderline high cholesterol, sleep problems and the start of varicose veins from standing all day at his job. He experienced results right away: Jay's BP, which was borderline at best and controlled with 3 ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Thank you so much for this opportunity to use your diet. I have never felt better in the 15 years of my illness. I have had a Hysterectomy and a Colon Resection due to major illnesses. The Hysterectomy was not warranted but the other was due to Diverticulitis. I have bloating, cronic fatigue, mental clutter, blurred vision and edema. At 46, and a 27 year veteran in the hairdressing industry, my wellness is of the utmost importance.The new way of eating is exactly the path that I have t ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
My husband and I made an appointment with Dr.Thomas Kruzell in Portland oregon, about the same time as we began to hear about the blood type diet and read the book. I was very skeptical. "It is just another fad diet" I have been roller coaster dieting for the past 20 years and have lost and regained hundreds of pounds. I was at 200 pounds when I started the diet in March. I am now at 165 and still losing. There were several reasons I decided to do this diet, but the main one was that m ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I stopped being nauseated. I had much more energy . I found that I had been moving in theright direction for a few years, but I was still eating foods that caused problems. I stopped wanting to eat food,I knew it was making me sick. I planted a garden with a lot of echinacea,I was drawn to St. Johns Wort,and took a lot of alfalfa.I would cook a nice steak for my husbandand then not be able to eat it.My body knew before my brain did.I will always be able to separate my health history no ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Dr. D' Adamo,Would you tell me if your diet, which is working well for me, would not work well for anybody?I have been researching and experimenting with diet for about three yearsnow toward a common sense conclusion to adiet "that this body want's!", that I have caled the E.N.D. , standing for Evolutionarially Natural Diet.( I turned on my tv after a year without tv and your diet was on the news.What a coincidence! it was like one of those "unthinkable" things I'm now calling them! )I ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I have lost some weight with this diet. The best part is I'm not bloated and constipated anymore. My whole body feels wonderful. I've been on the diet for nine months and I'll never go back to my old eating habits.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have migranes and have been on this diet for only a couple of weeks but feel great


Type: O | Gender: Female | Age: Middle | Effect: Significant
I suffered with terrible digestive problems for years. I went to a lot of doctors, undertook very expensive tests and procedures only to be told that there was nothing wrong with me. Then of course there would be a discussion of what kind of stress I was under (i.e. it must by all in my mind) because their tests didn't reveal anything. Well it wasn't in my mind, rather it was in my food. I never eat anything on the avoid list because if I do I will almost certainly have a bad reaction ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I have been on this for 37 days with miraculous results. I have more energy, feel good and most of all, no food food cravings. And coming from where I come from with food and eating, this is truly remarkable. I have been a compulsive eater for over 30 years with no long term success. This is the FIRST thing that has ever worked for me. However, the past 5 days, I have experienced depression and low energy like I have previously had. I am slowly getting off of premarin and am choosing t ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
On May 17th I was forced to stop taking my Rheumatoic Arthritis Nsaids and go on a cleansing for a colon scan. Since I was off my medications I decided to try the "A" diet. I first stopped all nightshads and red meat. The change was dramatic, I continued to watch the diet closely and have not returned to medication since then.. I am somewhat skeptical about this outcome since it is so significant, perhaps I am experiencing a remission, perhaps it is the diet. What ever it is I am witho ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
This diet has made such a profound impact on my life. I am 28 and have suffered many health conditions such as chronic sinitus, lower abdominal discomfort, fatigue, depression. I spent most of my life just living with it and at about the age of 24 I started going to numerous doctors seeking help. Nothing ever came up and I continued to get sicker and catch every bug. I finally had allergy testing done and found I had no allergies and I was told I had a condintion called non-allergic eo ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
I have bronchial asthma and have been on 4 theophyllin a day for 20+ years. I immediately cut down to 2 a day by just the elimination of wheat and dairy. I would like to know if all vinegar is bad or can you eat just a small amount that is in some foods like mayonnaise? Also I am allergic to all soy products. Any suggestions? Thanks


Type: AB | Gender: Female | Age: Young | Effect: Significant
I have been suffering from many health problems for the past 5+ years and have gotten increasingly worse over the past 2. The most prevalent are a digestive dissorder that was moderate to severe, weight that I could not lose even with the most extreme of diets and exercise, and that I was severely exhausted. I spent many hours with my doctor and having mulitple test performed and nothing would come of the weight problem or the exercise they just assumed that I was not trying as hard as ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
Following this diet has allowed me to fel satiated most of the time and has reduced cravings significantly. It has reduced acidity to the point where I no longer requirw daily Prevacid and now only expereince oesophageal reflux if I stray from the diet! I no longer get up at night approx. 2 hours after going to sleep to eat - a habit I have been unable to break for many years. Overall energy and well-bing has improved considerably. Bravo Dr D and thank you.

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