BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced positive changes in four different categories. The one I originally hoped for was weight loss and that happened. Quite easily when I stuck to the diet 100%. More slowly when I slipped to maybe 80%. But more exciting was the relief of my carpal tunnel syndrom. It completely dissappeared when I was 100% on the type O diet - it took about a month. Just eating wheat once will bring a little tingling in my hand and after several days of eating wheat (it seems to be specificall ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Increased energy levels were noticed within two days. My diet has been more like a type B for many years, and although it didn't seem to have adverse affects as far as illness, in looking back, I now see the gradual decline of my physical endurance and resiliency. For me, it was a dramatic change to experience such a surge in physical energy, and I'm delighted with the difference.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Started the diet on August 1, 1997.. Followed the diet very stringenly, including walking every day.. Got up to 3 miles a day. In the first month I lost 30 lbs... By October 15 had lost a total of 50 lbs and had reached my target weight of 155 lbs... Down from 205... I never thought I would ever wear a size 32 waist again...!!!! The diet is terrific and I tell EVERYONE.. People at church have started in on it and have great results...Before the diet, my Cholesterol was 279, Triglycerid ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
Dear Dr. D'Adamo:First of all, thank you for your great book -- it has opened my eyes (and the eyes of some of my friends who are reading it). Giving up chicken has been the best thing I have ever done -- I used to eat A LOT of it!! The other week a friend took me to a place she had been excited about, and it served primarily CHICKEN -- I decided to have a meal of chicken to see what would happen. The result was significant, I would almost say startling -- I hadn't had a yeast infectio ...
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Type: B | Gender: Female | Age: Young | Effect: Significant
Three days. It took 3 days before I noticed a significant change. Two days later my coworkers noticed - or at least they started to verbalize that they had noticed changes.Changes that I have noticed:I sleep about 8 hours instead of 15 during the week.I sleep about 8 hours instead of 21 during the weekend.My hair is growing back in after 13 years of thinning (it's about 1/5 of what I had in high school).The fibermyalgia symptoms are gone - as long as I avoid caffeine (normally a neutra ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Also considerable improvement in allergies, skin, hayfever and others. have not required kenalog shot prior to onset of hayfever season in the spring. Digeation and elimination improved. Noticeable when I go off the diet.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have currently lost over 70 pounds in a eight month period. Besides feeling a lot more energy, I do not seem to have some of the medical problems I had before the weight loss.


Type: A | Gender: Female | Age: Middle | Effect: Significant
My acid reflux was so bad that my throat felt like there was a huge lump in it. This has gone away. I have been able to eliminate daily whereas before I would only eliminate about once every 7-10 days! This diet has made a HUGE difference in my life!


Type: A | Gender: Female | Age: Young | Effect: Significant
i noticed immediately a significant loss of inches in body fat. my acne cleared up, my mind/head became clearer, whole emotional state changed from feeling edgy all the time to feeling relaxed. although it has been 4 months since on the diet and i have lost 15 - 20 pounds, i have lost between 4 - 6 inches of body fat. i feel more energized which now i workout on my treadmill daily walking for 20 - 28 minutes at 3.7 miles per hour... what a change!!! thanks for giving me a new way of li ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Condtions before diet-- chronic yeast infections,over weight, no energy, raynauds syndrome,arthritis, diagnosed with immunity disfunction by an ANA test.After diet-4 months. no yeast infections(3 mo.), joint pain much better, circulation a little better, more energy and I've lost 30 lbs ( without feeling deprived) Thank-you!!!!!!!!!!!!!!!!!!!!


Type: A | Gender: Male | Age: Middle | Effect: Significant
To be absolutely honest I would say I see saw a change in all categories after just 1 week. I am a 43 year old male with heart disease and Type II diabetes (on insulin and oral). With in the last 5 years I have had 2 heart bypass operations and am morbidly obese. The last time I saw my doctor before starting ER4YT was about 7 weeks ago. From the time I saw him until I started the plan I was not eating properly and compensating with increased insulin injections. I also gained several po ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
F.,55,veg.last 25yrs,LDrunner(daily).Tired of extra weight(?)& fatigue.Read book.Descrptn of my type(O)just too perfect.Had to try diligently.Did w/amazing results. VERY difficult to get used to cons. veg. past, but diff. just too amazing.I am your classic O and look forward to what's to come. Not easy to change, but determined. Thanks, MB


Type: O | Gender: Male | Age: Middle | Effect: Significant
I have experienced a significant weight loss but went on the diet mainly following asinus/operation/lunginfection/anti-biotic/lung-candida sequence of events. My lungs still give the occasional BROCHO-SPASM but my weight loss (from 86kg to 79kg) remains. A hand allergy (excema)that has plagued me for 15 years has disappeared!!! I am very excitedabout this diet and am recommending it to many patients. (I am a chiropractor) I have a grandson who is AUTISTIC. I would like to learn more ab ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I couldn't wait to let you know how much I love the "A" diet. It is hard to tell at this time since I am seeing Dr. Grice D.N. for a pinched nerve. She has put me on many other pills to cure my stomach problems of which I was not aware. This past Easter wk, Apr. 8th, I had severe muscle spasms in my back and could barely walk. When I went to Dr. Grice, she told me about your book and I purchased it from her on April 14th and started immediately. It was like turning on the lights. I the ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have lost 25 pounds in 3 months by eating only Beneficial and Nuetral foods for Type O. But more significantly I have suffered from sinus headaches for years. I would have attacks where the only solutions would be to sleep for 12 hours before I would get relief. Since I have stoped eating diary, wheat and corn products I have been headache free. I have stopped using my Allegre perscription. I did make 2 mistakes the first month on ER4YT. Twice I ordered dishes at Mexican restaurants ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
For three years I have been anemic, had digestive problems and high cholesteral. I am a type "O", following a type "A" diet. However, when I think back to my teen years, I naturally ate what was good for a type "O". Recent publications aboutthe meat industry and the gravitation of so many to vegetarianism lured me away fromthe foods that were good for me and for these past 3 years, I was including more and more carbohydrates. Until I read your book. Although I have not been on the diet ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Before starting the food plan, I suffered from:hypothyroidism-including swelling feet (edema)Athlete's Foot - bought antifungal creams once a monthJock Itch- same hereTinea versicolor - all across my chest, back and neckWhiteheads


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
I have been on your diet on a partial basis - eliminating wheat and corn products as well as dairy and have lost 10 pounds in three weeks. In addition, my sense of well being has been enhanced and my energy level is improved.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I AM A NURSE WORKING IN OPEN HEART SURGERY IN GADSDEN ALA. SOMEONE THOUGHT THAT I WOULD BE INTERESED IN YOUR BOOK. WHAT IT DID WAS HELPME TO FOCUS IN ON WHAT WAS HAPPENING WITH MY PATIENTS. NORTH ALA WASSETTLED PREDOMINATLY BY THE ENGLISH; HENCE TYPE O AND TYPE A.WHILE VEGGIES ARE A BIG PART OF THEIR DIET (ESP IN THE SUMMER WHEN THEYGROW THEIR OWN VEGETABLES)THEY EAT ALOT OF PORK AND COOK PIES AND BISCUITSWITH LARD.(YES THERE IS STILL A PLACE LEFT ON EARTH WHERE PEOPLE COOK WITHLARD.)S ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have FM, Carpal tunnel, severe IBS, incipient Psoriasis, severe mood swings and fatigue. I started off on a


Type: O | Gender: Female | Age: Middle | Effect: Significant
I no longer require insulin shots. I no longer suffer from chronic diaherra, abdominal distress, bloating or water retention. My allergies were founded and eliminated, such as wheat, dairy, etc. My head is no longer "full" feeling. I feel better then I have ever felt. I have a sense of well being that only comes with getting all of those toxins out of my system. It has quite literally changed my life.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Following this diet has allowed me to fel satiated most of the time and has reduced cravings significantly. It has reduced acidity to the point where I no longer requirw daily Prevacid and now only expereince oesophageal reflux if I stray from the diet! I no longer get up at night approx. 2 hours after going to sleep to eat - a habit I have been unable to break for many years. Overall energy and well-bing has improved considerably. Bravo Dr D and thank you.







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