BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Middle | Effect: Significant
This has been a miracle for me. I have often wished for my old (30 some years old) body back as I am now 53. I feel 30 again and felt and saw unbelieveable changes in 1 week. I had not even completely converted by then. I really only stopped eating ShreddedWheat for breakfast and went to Amaranth Flakes. I fairly quickly began to empty my cupboards of wheat products. I'm sure thatwas the culprit. I can't begin to tell you here the AMAZING physical, mental, emotional, spiritual changes ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I have been a vegetarian for over 2 years. In the summer of 1997 I found myself without energy and chronically fatigued, eventhough I was exercising daily, "eating well" (vegetarian)and taking a lot of supplements. I went to see a Naturopathic Doctor in our area. One of herfirst questions was "Where do you get your protein from?" I didn't know. It had never reallyoccurred to me to make sure that my protein intake was addequat. We did the "Body Composition Test" and T found out that I n ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
i went to another physician who initially did not want to meet with me because I was following your plan. he was a vegetairianand didn't think there was scientific validity to your plan. I said that I felt like " a million bucks" on your plan. At the end of the appointment he told me to stick to your plan, based on what I told him and what his exam showed him. I have told several peoplehow much better I feel on your plan. Thank you, Thank you.I notice better digestion and weight loss - ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I've had changes in many categories: weight loss- more energy- digestive-immunologic- The only thing-- I have Hashimoto's Thyroid, & my TSH was 29 so they had to increase my Synthroid to 0.15- was highly stressed & started taking Cortiguard A & it really helped tremendously! On Progesterone (Wild Yam) (53 & perimenopausal-- for the Birds!) (Cut back dose of Progesteone Cream) (All 4 changes have helped! DIET-CORTIGUARD A-LESS PROGES.CREAM-INCREASED THY.MED.)Off Maxide now! Was on for 1 ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
While I already noticed great improvements in my health approximately 10 years ago after trying out Dr. James D'Adamo's eating plan, I noticed the greatest improvement in my health after trying Natural Hygeine. I had given other diets a try but they did not improve my condition - 9 years of adult acne (from age 17 to 26) and a lifetime of excema. At age 26 this totally dissappeared after two weeks on the "Fit for Life" diet, (natural hygeine) and has stayed dissappeared ever since (I a ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been following the diet for 6 mos., and I notice when I occasionally stray from the diet I feel lousy, and symptoms I forgot I used to have reoccur. I have adjusted quite easily and I find I want to stick to it because of how great I feel while on the diet.


Type: B | Gender: Female | Age: Young | Effect: Significant
Within six months I've lost 40 lbs. I feel much better and much more energetic. I've lost the weight with the B-blood type diet, amino acids and exercise, although If I lay off the exercise or the amino acids for 3 weeks I don't see the weight coming back at all. I owe it to the diet. Also I can tell where I had been storing the fat, because my body shape is totally different from the way it was before even when I was younger. Thank you so much Dr. D'Adamo! This is the only diet that I ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
I have lost 35# since I've started this. I now believe like a Southern Born Again believes.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Weight loss too. I had long felt I was about a size too large, mostly due to bloating. The more I tried to be a vegetarian, the worse I felt. I wasn't a "strict" vegetarian, but went years without red meat and ate a lot of beans and whole grains, especially wheat, and too much cheese and yogurt. I felt bloated and lethargic after almost every meal. As a Type O, it makes sense! I was pretty convinced when I ate a full serving of free-range beef with no ill effects. I lost about 10 lbs i ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
I have been following Eat4your type diet for one year. After the first three weeks I felt a changes in occurance of migranes which I have suffered for the previous seven years.I am now completely cure from the migranes and will continue avoiding the toxic foods that apparently harmed me.Thank you very much


Type: A | Gender: Female | Age: Young | Effect: Significant
Dena Khader is my nutritionist. She recommended your program. I feel like a different person after only 3 months on this diet. I have lost weight, my allergies have disappeared (as longas I don't cheat!), and I feel much better overall - much more energy. I also like the wayI look. Thanks


Type: B | Gender: Female | Age: Middle | Effect: Significant
I AM A NURSE WORKING IN OPEN HEART SURGERY IN GADSDEN ALA. SOMEONE THOUGHT THAT I WOULD BE INTERESED IN YOUR BOOK. WHAT IT DID WAS HELPME TO FOCUS IN ON WHAT WAS HAPPENING WITH MY PATIENTS. NORTH ALA WASSETTLED PREDOMINATLY BY THE ENGLISH; HENCE TYPE O AND TYPE A.WHILE VEGGIES ARE A BIG PART OF THEIR DIET (ESP IN THE SUMMER WHEN THEYGROW THEIR OWN VEGETABLES)THEY EAT ALOT OF PORK AND COOK PIES AND BISCUITSWITH LARD.(YES THERE IS STILL A PLACE LEFT ON EARTH WHERE PEOPLE COOK WITHLARD.)S ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I've been on the Type O diet for about 2 months now. My IBS symptoms are gone. They return only when I eat avoid foods. I'm also diagnosed with Fibromyalgia, and the persistent aching muscles have eased significantly.I have more energy and have lost some weight - would like to lose more, but will have to give up the frequency with which I am eating rice and spelt bread. I had blood work done last week (May 6th) and everything looked great (except for high potassium, for which I am rete ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
Am using a vegetarian version of "b" diet, not vegan.


Type: A | Gender: Male | Age: Young | Effect: Significant
Followed the Type A diet about 75% for the first month, was amazed at the overall improvement in my health -- felt better, no more mucus in nose, etc. Am now trying to comply with diet 80%+.THANKS -- Can't wait for the new book.I am interested in knowing more about my specific type of A+ etc.







SPOTLIGHT

METHYL B12


Dr. Peter D'Adamo developed Methyl 12 Plus to promote and maintain your natural energy levels and optimize your body's methylation capabilities. It may also help to regulate sleep patterns.

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