Dr. Peter D'Adamo/ The Blood Type Diets


Blood Type Diet FAQ






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How long will I have to be on this diet?


Choosing foods this way represents a lifelong commitment. It is always up to you to decide what foods you eat. Some people report having adverse reactions to avoid foods after choosing beneficial & neutrals for a six month period. Others report that they have a greater tolerance for previously distressing foods. Only time will tell how you will react.




SPOTLIGHT

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Dark-hued antioxidant-rich berries (blueberries, elderberries, cherries and red raspberries) are packed with powerful antioxidants and flavonoids to help promote a healthy immune system.

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